Backed by the latest scientific research, this accessible guide explains how women can manage their most pressing health concerns–from migraines, anemia, and fibromyalgia to urinary tract infections and thyroid disease–through diet, vitamins, minerals, and herbs. Leading nutritionist Leslie Beck outlines the symptoms, risk factors, and treatments or prevention strategies for women’s common health conditions and offers recommended strategies, supplements, and remedies. She also details the current scientific studies in order to identify the most effective nutritional treatments. This book will help healthy women stay well and lower their chances of disease as well as offer aid to women with a specific condition who want to do whatever they can through diet and supplements to manage it.
"synopsis" may belong to another edition of this title.
When it comes to health and nutrition, women have unique needs; they experience more health problems and visit the doctor more often than men. Women are also at particular risk for major nutrition–related health conditions, including heart disease and breast cancer.
Now, leading nutritionist Leslie Beck presents a comprehensive, complete guide to women s nutritional health care, backed by the latest scientific research. The Ultimate Nutrition Guide for Women is written for all women whether you want to stay well and lower your chances of disease or learn to manage your specific health condition through diet and supplements.
This book looks closely at how to manage the various health concerns of women from migraines and anemia to polycystic ovary syndrome, fibro–myalgia, and urinary tract infections with safe, natural methods. Beck outlines the symptoms, risk factors, and treatments or prevention strategies for the most common health conditions, then offers recommended dietary solutions, vitamin and mineral supplements, and herbal remedies. She explains how food affects your weight, energy levels, and the health of your body and provides practical choices that will help women of all ages lay a foundation for better nutrition habits and long–lasting health.
Topics include:
"About this title" may belong to another edition of this title.
Book Description Paperback or Softback. Condition: New. The Ultimate Nutrition Guide for Women: How to Stay Healthy with Diet, Vitamins, Minerals and Herbs 1.8. Book. Seller Inventory # BBS-9780471274261
Book Description Condition: New. Seller Inventory # 1049304-n
Book Description Soft Cover. Condition: new. Seller Inventory # 9780471274261
Book Description Condition: New. Seller Inventory # ABLIING23Feb2215580223562
Book Description Condition: New. Seller Inventory # I-9780471274261
Book Description Condition: New. Seller Inventory # 1049304-n
Book Description Paperback. Condition: Brand New. 470 pages. 9.25x7.75x1.25 inches. In Stock. Seller Inventory # x-0471274267
Book Description Condition: New. Über den AutorrnrnLESLIE BECK, R.D., is one of Canada s leading nutritionists who has helped over 2,000 people achieve their nutrition and health goals. She is the author of The Ultimate Nutrition Guide for Menopause (Wiley). Beck appe. Seller Inventory # 898053108