Items related to Cure Back Pain With Yoga
This book distinguishes the nine common causes of low back pain, teaches you how to identify them, and describes appropriate yoga poses to relieve each one of them. Loren M. Fishman, MD, is an internationally recognized expert in yoga and the clinical treatment of sciatica and low back pain. Here he helps you determine how to start your own yoga practice or alter your existing practice, depending on your physical condition and the cause of your particular pain. The postures, each one illustrated by a photograph, target specific sources of pain from arthritis to sacroiliac joint derangement and demonstrate how you can manage and ultimately end your pain."
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Review:
Combines the best of yoga theory and practice without becoming the least bit vague or obscure. . . . It is the best book I have ever read on the application of yoga to back pain. --James N. Dillard, MD, author of Alternative Medicine for Dummies"
Synopsis:
An approach to alleviating back pain and sciatica through specific yoga techniques identifies nine common causes of low back pain, explaining how practitioners can identify and treat back problems through a focused yoga practice that can be customized to one's physical condition and pain severity. Originally published as Relief Is in the Stretch. R
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- PublisherW. W. Norton & Co.
- Publication date2006
- ISBN 10 0393328929
- ISBN 13 9780393328929
- BindingPaperback
- Number of pages208
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