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The author of The Rotation Diet bases this revolutiony diet on the "T-Factor", to work harder at burning some foods and thus calories. Dr. Katahn outlines a simple, satifying plan to use the "T-Factor" to promote weight lose. Unprecedented fou r-part serial sale to Family Circle. Graphs.
"synopsis" may belong to another edition of this title.
About the Author:
Martin Katahn, PhD, is professor of psychology emeritus at Vanderbilt University. He was the director of the Vanderbilt University Weight Management Program. He has maintained a weight loss of 75 pounds for more than forty years. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope). He lives in Nashville, Tennessee.
Synopsis:
Outlines the dietary substitutions readers can employ to burn fat instead of storing it, the exercises that have the greatest impact on body fat, and other weight-reduction tips.
"About this title" may belong to another edition of this title.
- PublisherW. W. Norton & Co.
- Publication date1990
- ISBN 10 0393026930
- ISBN 13 9780393026931
- BindingHardcover
- Number of pages301
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The T-Factor Diet: A Scientific Breakthrough
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(1989)
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Book Description Hardcover. Condition: New. Dust Jacket Condition: New. A 301 page work, including an index. It is primarily the fat in your diet that determines your body fat, and the protein and carbohydrate calories don't really matter very much. This book shows you how to reduce the amount of fat in your diet and lost weight without cutting calories. Dust jacket is protected in an archival quality cover. A very nice new copy; available for immediate shipment; carefully packed in a sturdy box!. Seller Inventory # 014265
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The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! A Scientific Breakthrough.
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(1989)
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The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! A Scientific Breakthrough.
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W. W. Norton & Company, Inc.
(1989)
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The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! A Scientific Breakthrough.
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(1989)
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The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! A Scientific Breakthrough.
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(1989)
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The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! A Scientific Breakthrough.
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The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! A Scientific Breakthrough.
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(1989)
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THE T-FACTOR DIET: LOSE WEIGHT S
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