Items related to Non-Impact Aerobics: The Nia Technique
A safe, new approach to aerobics that combines ballet, jazz dancing, yoga, and martial arts, providing injury-free cardiovascular conditioning without jumping, jogging, or jarring calisthenics
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- PublisherAvon Books
- Publication date1988
- ISBN 10 0380705222
- ISBN 13 9780380705221
- BindingPaperback
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