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Weeks to Lose the Weight.
4 Phases to Keep It Off. The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 500,000 people lose millions of pounds. Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain's role in weight loss. The New Lean for Life uses a revolutionary "smart carb" program coupled with powerful behavioral modification to shrink fat cells while stabilizing blood sugar, reducing inflammation and establishing new habits that will sustain a leaner, healthier you. The easy-to-follow daily plans anticipate your thoughts, needs and cravings before they hit so that you are sure to stay on track and succeed. Results are quick--you'll experience rapid weight loss in just 4 weeks--and lasting. And best of all, you won't feel hungry or deprived! Now it's your turn to join the Lean for Life movement.
4 Phases to Keep It Off. The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 500,000 people lose millions of pounds. Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain's role in weight loss. The New Lean for Life uses a revolutionary "smart carb" program coupled with powerful behavioral modification to shrink fat cells while stabilizing blood sugar, reducing inflammation and establishing new habits that will sustain a leaner, healthier you. The easy-to-follow daily plans anticipate your thoughts, needs and cravings before they hit so that you are sure to stay on track and succeed. Results are quick--you'll experience rapid weight loss in just 4 weeks--and lasting. And best of all, you won't feel hungry or deprived! Now it's your turn to join the Lean for Life movement.
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Review:
"It is not easy without knowledge, passion, lifestyle skills and a plan. Success requires a jump start and then a maintenance plan you can follow for a lifestyle. With The New Lean for Life readers have the ability to lead healthier lives. The plan is sensible, well-reasoned, based on good science and decades of clinical experience." -George L. Blackburn, M.D., Ph.D., Associate Director of the Division of Nutrition, and the S. Daniel Abraham Chair in Nutrition Medicine at Harvard Medical School.
About the Author:
Cynthia Stamper Graff has transform Lean for Life into the largest multi-site medical weight control system in the United States. To learn more, visit www.lindora.com.
Reginald Allouche, M.D. is one of the world's foremost nutrition experts and the founder of KOT, the number 1 brand of gourmet diet foods in Europe.
Reginald Allouche, M.D. is one of the world's foremost nutrition experts and the founder of KOT, the number 1 brand of gourmet diet foods in Europe.
"About this title" may belong to another edition of this title.
- PublisherHarlequin Books
- Publication date2013
- ISBN 10 0373893035
- ISBN 13 9780373893034
- BindingHardcover
- Number of pages283
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Book Description Hardcover. Condition: New. Original. Weeks to Lose the Weight.4 Phases to Keep It Off.The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 500,000 people lose millions of pounds.Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain's role in weight loss. The New Lean for Life uses a revolutionary "smart carb" program coupled with powerful behavioral modification to shrink fat cells while stabilizing blood sugar, reducing inflammation and establishing new habits that will sustain a leaner, healthier you. The easy-to-follow daily plans anticipate your thoughts, needs and cravings before they hit so that you are sure to stay on track and succeed. Results are quickyou'll experience rapid weight loss in just 4 weeksand lasting. And best of all, you won't feel hungry or deprived!Now it's your turn to join the Lean for Life movement. Seller Inventory # DADAX0373893035
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