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Life's Too Short!: Pull the Plug on Self-Defeating Behavior and Turn on the Power of Self-Esteem - Softcover
In this practical and supportive guide to self-esteem, Dr. Abraham Twerski explains how most self-defeating behavior stems from a sense of inferiority and that practically no one is immune to its hazards. Through his patients' life stories and the humor of cartoons, Dr. Twerski shows that people are far more capable than they consider themselves to be. His advice comes from his experience in helping over 40,000 patients create better lives. Let Dr. Twerski show you how to: * Recognize the symptoms of low esteem-- such as workaholism, anxiety, and depression-- and how to avoid these emotional pitfalls. * Form groups to create a network of comfort and support. * Identify negative behavior patterns and build the confidence to overcome them. * Defeat the self-image delusions that affect everyone. "Life's Too Short" offers the solutions to problems of inadequacy, shame, and poor self-image. Dr. Twerski's down-to-earth program and optimistic outlook is essential for anyone who feels that life is too short not to live to its fullest.
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About the Author:
"Abraham Twerski elucidates many of the problems that result from unwarranted feelings of shame and points a direction to their solution. Very worthwhile reading." --John Bradshaw
"Dr. Twerski believes that at the core of every human being lies pride, dignity, and self-respect. This book is filled with all three." --Robert J. Ackerman, Ph.D., author of Silent Sons
Abraham Twerski, M.D., is a psychiatrist, ordained rabbi, and founder and medical director of the Gateway Rehabilitation Center of Aliquippa, Pennsylvania. He is the author of many books including The Thin You Within You, When Do the Good Things Start? and Waking Up Just in Time.
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- PublisherGriffin
- Publication date1997
- ISBN 10 0312155700
- ISBN 13 9780312155704
- BindingPaperback
- Number of pages192
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Lifes Too Short!: Pull The Plug On Self-Defeating Behavior And Turn On The Power Of Self-Esteem
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Book Description Paperback. Condition: new. Paperback. In this practical and supportive guide to self-esteem, Dr. Abraham Twerski explains how most self-defeating behavior stems from a sense of inferiority and that practically no one is immune to its hazards. Through his patients' life stories and the humor of cartoons, Dr. Twerski shows that people are far more capable than they consider themselves to be. His advice comes from his experience in helping over 40,000 patients create better lives. Let Dr. Twerski show you how to: * Recognize the symptoms of low esteem-- such as workaholism, anxiety, and depression-- and how to avoid these emotional pitfalls.* Form groups to create a network of comfort and support.* Identify negative behavior patterns and build the confidence to overcome them.* Defeat the self-image delusions that affect everyone. Life's Too Short offers the solutions to problems of inadequacy, shame, and poor self-image. Dr. Twerski's down-to-earth program and optimistic outlook is essential for anyone who feels that life is too short not to live to its fullest. Examines the painful impact of low self-esteem and a poor self-image, explaining how to identify negative behavior patterns and develop the confidence and self-awareness to overcome them. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780312155704
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Life's Too Short!: Pull The Plug On Self-Defeating Behavior And Turn On The Power Of Self-Esteem
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