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'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him'
Matthew Syed, author of Black Box Thinking
Pressure is a constant in all our lives. The pressure to hit a deadline, deliver a speech, cook for a dinner party.
For sports stars that pressure is even more intense. Many of them put their success down to one man: Dr Dave Alred MBE, one of the best coaches on the planet. He nurtured Jonny Wilkinson into rugby's most feared kicker, and helps Premiership footballers, top golfers and England cricketers deliver on the biggest stage.
Now Dave Alred is finally ready to share his eight pioneering principles of performance, distilling his life's work into this accessible, inspirational book. From turning stress into a strength to cultivating a 'no-limits' mindset, this book will help you produce your best in work and at home. Read it and you'll never miss a shot again.
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Book Description Condition: New. pp. 272. Seller Inventory # 26375519154
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Book Description Paperback. Condition: new. Paperback. The coach who taught Jonny Wilkinson how to deal with pressure on coping with life's challenges'If you are struggling with exams, vivers, job interviews, work presentations, with performing in a team or individual sport - or find it difficult to interact in social situations - then this is for you' - Amazon reviewThe book on how to handle pressure from the performance coach to Francesco Molinari and Jonny WilkinsonWhether it's the stress of hitting a deadline at work, passing an exam or an upcoming job interview, pressure is everywhere.So how can we turn this into our advantage?Dr Dave Alred MBE is widely acknowledged as one of the best coaches on the planet. A pioneer in performance psychology, he nurtured Jonny Wilkinson into rugby's most feared kicker, and has helped Premiership footballers, number one golfers and England cricketers deliver on the biggest stage.He believes that dealing with pressure is a skill like any other and in this book he shares his eight ground-breaking principles, distilling his life's work into an accessible and practical book with examples from the world of business, sport and the classroom.From writing down personal affirmations to understanding how to use language more effectively, The Pressure Principle will help you become your best self and stay calm when the heat is on.'Dave Alred is a genius. There is simply no-one around to match him in his field' Jonny Wilkinson CBE'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, author of bestselling Black Box Thinking Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780241975084
Book Description Condition: New. pp. 272. Seller Inventory # 370559085
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780241975084
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9780241975084-GDR
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Book Description Paperback. Condition: Brand New. 272 pages. 7.50x5.00x0.75 inches. In Stock. Seller Inventory # __0241975085
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