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Aiming to provide insight and guidance on the foods needed to effectively fuel the body, this publication outlines 20 steps that should help individuals live healthier and longer lives. It includes information on the 12 food groups with beneficial antioxidants and discusses how to vary the diet to promote good health. The book also looks at the positive effects of an alkaline body and how it can be achieved, as well as how to improve physical and spiritual fitness.
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- PublisherPrentice Hall Canada
- Publication date1997
- ISBN 10 0136738567
- ISBN 13 9780136738565
- BindingHardcover
- Number of pages292
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Power of Superfoods: 30 Days That Will Change Your Life
Published by
Prentice Hall Canada Inc.
(1997)
ISBN 10: 0136738567
ISBN 13: 9780136738565
New
Hardcover
First Edition
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Book Description Hardcover. Condition: New. Dust Jacket Condition: New. 1st Edition. " Outlines a nutritional program based on superfoods--foods rich in antioxidants and phytochemicals--and includes recipes and tips on exercise and relaxation- Aiming to provide insight and guidance on the foods needed to effectively fuel the body, this publication outlines 20 steps that should help individuals live healthier and longer lives. It includes information on the 12 food groups with beneficial antioxidants and discusses how to vary the diet to promote good health. The book also looks at the positive effects of an alkaline body and how it can be achieved, as well as how to improve physical and spiritual fitness.". Seller Inventory # 020662
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Power Of Superfoods Graci
Published by
Prentice Hall Canada Inc.
(1997)
ISBN 10: 0136738567
ISBN 13: 9780136738565
New
Hardcover
Quantity: 1
Seller:
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Book Description Condition: New. Seller Inventory # IT4--057
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