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Book Description Paperback or Softback. Condition: New. Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week 1.13. Book. Seller Inventory # BBS-9780071597173
Book Description Softcover. Condition: New. 1. Building muscle has never been faster or easier than with this revolutionary once-a-week training programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience. Seller Inventory # DADAX0071597174
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