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Leafy Greens: An A-to-Z Guide to 30 Types of Greens Plus 200 Delicious Recipes - Softcover

 
9780028603551: Leafy Greens: An A-to-Z Guide to 30 Types of Greens Plus 200 Delicious Recipes
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Antioxidant vitamins have been shown to reduce the risk of cancer, prohibit the growth and formation of tumors, and help prevent heart disease. Moreover, antioxidant foods, like leafy greens, help one's body absorb nutrients. This first cookbook devoted exclusively to the subject of greens discusses more than 30 of them in detail. Line art.

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From the Back Cover:
Mark Bittman′s handy guide to healthy, delicious greens Kale and collards. Radicchio. Chinese cabbage. Swiss chard. Mustard greens. Broccoli raab. Arugula. Belgian endive. Greens are among our most delicious, nutritious, and versatile vegetables. All of us know we should be cooking with them, but few of us know how. In this newly re–released version of his classic Leafy Greens , bestselling author Mark Bittman shares what he knows about more than 30 common kinds of greens so that you can start eating satisfying salads, sides, and main courses featuring them every day. Bittman will help you learn where and when to purchase them, why they′re good for you, and how to cook them in more than 120 delicious, healthy ways. And with his easy–to–use A–to–Z format and single–page recipes, Leafy Greens packs as much information into one book as there are micro–nutrients in a bunch of kale. Look inside for delicious recipes like: Grilled Chicken Salad with Mesclun Gingered Cabbage Coconut Curry Soup with Chard Risotto with Arugula and Shrimp Hamburgers with Spinach and Parmesan Baked Penne with Radicchio and Gorgonzola Corn and Kale Stew . . .plus many more!
About the Author:
Mark Bittman wrote the New York Times column "The Minimalist" for 13 years and now writes for the Times′ opinion section as well as the New York Times Magazine . He is a regular on the Today show and has authored more than a dozen cookbooks, including the bestselling How to Cook Everything and How to Cook Everything Vegetarian (both available as apps), How to Cook Everything The Basics , and Food Matters . Learn more at markbittman.com or howtocookeverything.com.

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  • PublisherHungry Minds Inc,U.S.
  • Publication date1995
  • ISBN 10 0028603559
  • ISBN 13 9780028603551
  • BindingPaperback
  • Number of pages208
  • Rating

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9781118093870: Leafy Greens: An A-to-Z Guide to 30 Types of Greens Plus More Than 120 Delicious Recipes

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ISBN 10:  1118093879 ISBN 13:  9781118093870
Publisher: John Wiley & Sons Inc, 2012
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